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Sarah Lynas | coach & mentor

two simple words I'd love you to swap...

published18 days ago
1 min read
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Sarah smiling, holding a cup of tea, against a blue background

More or less?

published3 months ago
2 min read

Driving Lessons & new things

published3 months ago
4 min read

How change impacts your self-belief

published4 months ago
3 min read

What I do isn't important

published4 months ago
3 min read

This made me cry… (sharing with permission)

published5 months ago
2 min read

this isn't the email I was going to send

published5 months ago
3 min read

I'm talking about core strength today

published6 months ago
3 min read

Helping women shift self-doubt and be themselves at last.

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