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Sarah Lynas | coach & mentor

I’m stretching the definition of “weekly-ish”

Published over 1 year ago • 5 min read

Hello you.

Most of us have grown up hearing we should be consistent, push through no matter what, and always be striving for more.

But resting, changing your mind, being content with ‘enough’? Well, you’ll never get anywhere with that attitude…

Yet we are cyclical. We aren’t consistent…

I’ve shared for years how powerful cycle-tracking is as a tool for women running businesses (this is where I’d link you to a blog I’ve written, if I’d written one!) and for anyone who isn’t experiencing internal cycles, you’ll probably find your energy shifts with the moon - if you’re thinking “hmm that’s a bit woo for me” it turns out the police are known to staff up at full moon, ready for the inevitable ”lunacy” that shows up!

And so when I started writing my letters to you, I already knew I couldn’t commit to weekly; there’s always one week a month when I just cannot share, even though this breaks all the official patriarchal rules around How To Run Your Business Properly.

And ’monthly‘ felt too long - I have a LOT to say!

So I settled on “weekly-ish” 🙌

Hey, it’s my life & my business: my rules. You get to do this too.

Because, despite the adverts and the well-written sales pages, there is no one right way to do anything!

Knowing that I get to make my own rules has been incredibly supportive over the last two months; as you’ll know in my last update, covid wiped out my August (in the best way) and September has been a flurry of back-to-college, a very nourishing visit with my dearest friend and a sunshine holiday to attend the wedding of some beautiful people in my world.

August shifted something inside me and September has been all about seeing where that shift is taking me… within this waiting it’s been more peaceful inside my head, and I’ve written less in the last 8 weeks than I have for years.

But the seasons are shifting again, and as what’s-next* is becoming clearer I’m feeling the urge to write again, maybe even weekly-ish as advertised...! Here, in your inbox, on my blog (and on a new more-personal blog I think) and in podcast form too.

*a lot of my whats-next is going to be project-based (I work better this way) including mentoring for charity CEO’s, group coaching and, yes, meadow restoration, or collaborative (a new & joyful thing for me!) including retreats and… more (but this is still to reveal itself!) plus I am still taking on a very limited number of 1-1 clients for coaching or accountability (reply or book a call to find out more)

So, here’s to the shifting seasons!

Hello Autumn, with your freshening breezes, beautiful leaves & of course, the invitation to harvest and celebrate 🍂🎃

Which is a nice (but admittedly unplanned!) link to…

And speaking of sharing my work with you…

Finally, here’s a little more of where you can find me in October…

And hey, thank you for being in my world and allowing me into yours; I do still love writing my letters to you and it's a real privilege to be here.

With love

Sarah xx

Oh! I’m writing today from a new email address, which might keep me out of your junk/spam folder a little better, so you get to read me more 😘 it’s sarah@sarahlynas.co.uk

PS. If you enjoyed today's letter and you know a friend who'd like it too, why not forward this to them; they can sign up just here if they'd like more :)


How to work with me

🌟 I am taking on a very limited number of coaching clients for the rest of 2022, so you'd like to boost your confidence and your business I'm open for discovery calls to see if we’re a good fit.

🌟 Or book a powerful Explore Hour (£150) to help you... get unstuck... explore new ideas... create a vision... or make a clear next-steps plan.

How to connect with me

read my blog | hang out on Instagram (my instagram is private now so DM me to follow)| come for a peaceful retreat in my holiday Lodge

Sarah Lynas | coach & mentor

Helping women shift self-doubt and be themselves at last.

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